Simon Temple Daniel Fast

Jan 2 - Jan 22
6:00 am - 6:00 pm


Our fast for 2019 is one that the Lord laid on my heart so that we may seek the deeper things of God that He desires for us. I’m asking that all our members, as well as covenant partners, fast with us as we pray to God for Deliverance, Direction, Discipline, Destiny and the removal of Distractions. Our fast will begin on January 2, 2019 at 6:00 am and will end on January 22, 2019 at 6:00 pm.

 

>> Download the complete Simon Temple Daniel Fast Guidelines

 

The Simon Temple Daniel Fast

No meat, sweets or caffeine during the duration of the fast.

 

Foods We May Eat

  • Whole Grains: Brown Rice, Oats, Barley, and Grits
  • Legumes: Dried Beans, Pinto Beans, Split Peas, Lentils, and Black-Eyed Peas
  • Fruits: All Fruits
  • Vegetables: Artichokes, Asparagus, Beets, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celery, Chili Peppers, Corn, Cucumbers, Eggplant, Garlic, Ginger Root, Kale, Leeks, Lettuce, Mushrooms, Mustard Greens, Okra, Onions, Parsley, Potatoes, Radishes, Rutabagas, Scallions, Spinach, Sprouts, Squashes, Sweet Potatoes, Tomatoes, Turnips, Watercress, Yams, Zucchini, Seeds, Nuts, Sprouts
  • Liquids: Spring Water, Distilled Water, 100% All-Natural Fruit Juices, 100% All Natural Vegetable Juices

 

Foods to Avoid

  • Meat, White Rice, Breads, Fried Foods, Caffeine
  • Carbonated Beverages
  • Foods Containing Preservatives or Additives Refined Sugar
  • Sugar Substitutes
  • White Flour and All Products Using It Margarine, Shortening, High Fat Products

 

Remember, the power in the fast is not about what you eat or don’t eat. It’s in consecrating your body, soul and spirit unto the Lord. A fast should never put the body in harm, so if you need to make some adjustments, then that is totally appropriate.