Our fast for 2019 is one that the Lord laid on my heart so that we may seek the deeper things of God that He desires for us. I’m asking that all our members, as well as covenant partners, fast with us as we pray to God for Deliverance, Direction, Discipline, Destiny and the removal of Distractions. Our fast will begin on January 2, 2019 at 6:00 am and will end on January 22, 2019 at 6:00 pm.
Liquids: Spring Water, Distilled Water, 100% All-Natural Fruit Juices, 100% All Natural Vegetable Juices
Foods to Avoid
Meat, White Rice, Breads, Fried Foods, Caffeine
Foods Containing Preservatives or Additives Refined Sugar
White Flour and All Products Using It Margarine, Shortening, High Fat Products
Remember, the power in the fast is not about what you eat or don’t eat. It’s in consecrating your body, soul and spirit unto the Lord. A fast should never put the body in harm, so if you need to make some adjustments, then that is totally appropriate.